API를 사용하려면 토큰을 발급받아야 된다는데 뭐가 토큰인지 모르겠습니다.

API토큰발급 페이지: https://translate.google.com/translate?sl=auto&tl=ko&js=y&prev=_t&hl=ko&ie=UTF-8&u=https%3A%2F%2Fwww.conoha.jp%2Fdocs%2Fidentity-post_tokens.html&edit-text=&act=url

예제가 있는데 이중 뭐가 토큰인가요?

HTTP / 1.1 200 OK
 Date : Mon, 08 Dec 2014 02:40:56 GMT
 Server : Apache
 Content-Length : 4572
 Content-Type : application / json

 {
   "access": {
     "token": {
       "issued_at": "2015-05-19T07 : 08 : 21.927295"
       "expires": "2015-05-20T07 : 08 : 21Z"
       "id": "sample00d88246078f2bexample788f7"
       "tenant": {
         "name": "gnct00000000"
         "enabled": true,
         "tyo1_image_size": "550GB"
           }
         ,
         "endpoints_links": [],
         "type": "mailhosting"
         "name": "Mail Hosting Service"
       },
       {
         "endpoints":
           {
             "region": "tyo1"
             "publicURL": "https://dns-service.tyo1.conoha.io"
           }
         ,
         "endpoints_links": [],
         "type": "dns"
         "name": "DNS Service"
       },
       {
         "endpoints":
           {
             "region": "tyo1"
             "publicURL": "https://object-storage.tyo1.conoha.io/v1/nc_a4392c0ccba74485abd58ec123eca824"
           }
         ,
         "endpoints_links": [],
         "type": "object-store"
         "name": "Object Storage Service"
       },
       {
         "endpoints":
           {
             "region": "sjc1"
             "publicURL": "https://identity.sjc1.conoha.io/v2.0"
           },
           {
             "region": "tyo1"
             "publicURL": "https://identity.tyo1.conoha.io/v2.0"
           },
           {
             "region": "sin1"
             "publicURL": "https://identity.sin1.conoha.io/v2.0"
           }
         ,
         "endpoints_links": [],
         "type": "identity"
         "name": "Identity Service"
       }
     ,
     "user": {
       "username": "gncu00000000"
       "roles_links": [],
       "id": "examplea6963c074d7csample12a886ee"
       "roles":
         {
           "name": "SwiftOperator"
         },
         {
           "name": "_member_"
         }
       ,
       "name": "gncu00000000"
     },
     "metadata": {
       "is_admin": 0,
       "roles":
         "0000000000000000000000000000000e"
         "11111111111111111111111111111113"
       ]
     }
   }
 }

아래 토큰번호에 위 예제중 뭐가 들어가야 되나요?

curl -i -X​​ POST \
 -H "Accept : application / json"\
 -H "X-Auth-Token : 토큰번호"\
 -d '{ "os-stop": { "force_shutdown": true}}'\
 https://compute.tyo1.conoha.io/v2/1864e71d2deb46f6b47526b69c65a45d/servers/997d6052-4b17-4500-8d41-c08fb9667aae/action